Monday, August 23, 2010

Any one have any advise on how to PUT ON WEIGHT?

Rite ive had enuf of everyone saying im too thin....frankly i dont tink im too thin but I guess a little bit more fat would do me some good....! Im 5'7 weigh 8stones- 20year old girl uni studentAny one have any advise on how to PUT ON WEIGHT?
ask most any girl on campus as you will find most of them have belliesAny one have any advise on how to PUT ON WEIGHT?
Peanut butter sandwiches....thick ones.
More frequent meals. More pasta, meat, carbohydrates. Don't just eat ';empty'; calories like sugary foods--eat larger quantities of healthy foods. If you don't like to eat a lot, eat small meals often.
eat wat everybody says is unhealthy . Alot of sugar and oily foods after 7 at night and then going to bed.
eat
Girl, I would rather people be saying I need to add a few pounds than take them off. Don't worry about it. You are only 20, in about 20 more years you will be asking HOW to get RID of that weight. I am sure you are a beautiful size, just don't worry about it, please!!

No comments:

Post a Comment